Hello!
Dear fourth graders students this sixth week you are going to learn more about Peruvian superfoods. For example: Where are they from? When are they in season? What food group do they belong to? And how to elaborate on a menu healthy plan?
For these reasons, I invite you to watch this interesting video about our topic.
After doing all the activities from the "Learning at home" platform, please answer the questions according to your level belong to.
CHALLENGING QUESTIONS
You can answer the questions in English or Spanish.
You should use a bilingual dictionary online to check new vocabulary. (PRE-A1 / A1)
😇 PRE-A1:¿Qué dificultades tuviste al elaborar tu post sobre un super alimento Peruano?
PRE-A1: ¿Qué super alimento Peruano recomendarias?¿Por qué?
😇 A1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
A1: What superfood from Peru would you recommend? Why?
😇 A2: What difficulties did you have to create your own healthy daily meal plan or menu?
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
😇 A2+: What difficulties did you have to create your own post for a healthy breakfast, lunch, and dinner?
A2+:What would you recommend to the world as a Peruvian foodie? What would you use as a #hashtag?
Food is your body's fuel. Without fuel, your body wants to shut down.
Ken Hill
Ken Hill
ReplyDeleteGood moorning teacher, Im Giselle Jara of the 4"A"
A1: What difficulties did you have in creating your own brochure on three Peruvian superfoods?
I had difficulties organizing my ideas since I had to be coherent and creative, describing it in detail.
A1: Which superfood from Peru would you recommend? Why?
I would recommend quinoa as it has been around for generations and is a great source of protein that contains all 9 essential amino acids. In addition to being a source of carbohydrates and fiber, it can help reduce cholesterol and glucose levels, contributing to weight reduction, as well as providing energy.
Good afternoon dear Giselle,
DeleteI understand your difficulties at the moment when you always write a text. You need to write your first draft, use a dictionary and drawings too. I am sure you can do it very well.
Congratulations dear Giselle for your Peruvian superfood recommendation. You know the value of the quinoa and its benefits.
How frequently does your family eat quinoa?
Have a nice week.
Mrs.Zevallos
My family consumes quinoa very few times since we only use it as a drink for breakfast and not for meals. Thamk you
DeleteGood Moorning teacher I'm Alexander Campomanes from 4th A
ReplyDelete😇 A2: What difficulties did you have to create your own healthy daily meal plan or menu?
-The difficulties I had were that I did not know some foods in English
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
-Lisa should stop eating breakfast pizza or a hamburger. At lunch, you should have lunch before and eat more protein and at dinner eat more vegetables
-Fernando should take time for breakfast, also at lunch he should stop eating fast food and at dinner stop eating sweets.
Both must have a balanced diet, always varying in their food
Thank you
Good morning teacher, I am Cesar Montero from 4th A:
ReplyDeleteA1: What difficulties did you have in creating your own brochure on three Peruvian superfoods?
I had difficulties in ordering my ideas and being able to describe the chosen superfood.
A1: Which superfood from Peru would you recommend? Why?
I would recommend the potato as it is a very good source of carbohydrates and there are over 3,500 varieties in Peru.
Good Moorning teacher I'm Nicole Tarrillo from 4th A:
ReplyDeleteA2: What difficulties did you have to create your own healthy daily meal plan or menu?
My difficulty in creating my food menu was organizing my ideas, but the glossary for the week was very helpful.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
-Lisa for breakfast he should have fruit salad and strawberry juice, for lunch vegetables salad, fried fish and potatoes with chicha morada, and for dinner Chicken Soup. I would recommend that you eat more fruits and vegetables every day.
-Fernando for breakfast he should have orange juice and bread with cheese, for lunch vegetables salad, rice chicken with lemonade, and for dinner pasta. He should start exercising every morning and drink water because it's better than drinking soda or eating chocolate, hamburgers, pizza, or other junk food.
Thank you
Good Moorning Teacher I´m Kiara Cabrera from 4th "A"
ReplyDelete😇 A2: What difficulties did you have to create your own healthy daily meal plan or menu?
- I had some difficulties in recognizing what foods are healthy and how many proteins they had, but find out and create my menu with healthy foods
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
-Lisa should stop eating junk food at breakfast, at lunch she should eat foods that provide protein, calories and are healthy.
Fernando for breakfast must eat healthy and nutritious foods that help him during the day, he must exercise and hydrate himself.
Both must have a balanced diet accompanied by physical activity as this will help them have a better healthy life.
Thank you.
Good morning teacher, I am Carlos Salinas from 4 ° A.
ReplyDeleteA2: What difficulties do you have in creating your own healthy daily meal plan or menu?
-The difficulty I had was when choosing the dishes for the menu, but I solved it with the help of my parents when choosing the dishes.
A2: What would you recommend that Fernando and Lisa eat for a healthy breakfast, lunch and dinner?
-I would recommend to lisa to eat breakfast, a fruit salad and a glass of milk, for lunch, fried chicken with a vegetable salad and a glass of lemonade, finally for dinner a glass of yogurt.
-Fernando for breakfast, bread with egg and a glass of yogurt, for lunch, lomo saltado with a glass of chicha and a sweet, finally for dinner, a hard-boiled egg with a glass of milk.
Thank you
ReplyDeleteGood afternoon teacher, I'm Agustin Paez from 4A
CHALLENGING QUESTIONS
A1: What difficulties did you have in creating your own brochure on three
Peruvian superfoods?
No teacher since it was easy for me to learn and know how to choose superfoods, and I was also able to help myself from the dictionary.
A1: Which superfood from Peru would you recommend? Why?
I would recommend quinoa as it is a superfood because it contains many vitamins and proteins such as calcium, iron and magnesium.
Thank you
good mornig teacher, im María Lucía of 4th "A"
ReplyDeleteA2: What difficulties did you have to create your own healthy daily meal plan or menu?
The difficulty I had was choosing the dishes that would go on the menu, but then I managed to solve the difficulty presented.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
I would recommend to:
Lisa : for breakfast a bread with avocado, a banana smoothie, and a fruit salad; for lunch chicken stew, cucumber salad, water from cocoa ; for dinner a tea or oatmeal and a sandwich.
fernando: for breakfast bread with tuna, oatmeal, fruit salad; lunch steamed vegetable salad with slightly golden chicken with lemon, passion fruit soda; for dinner a papaya juice and a sandwich.
Good mornig teacher I'm Fabrizio Delgado of 4th "A"
ReplyDeleteA2: What difficulties did you have to create your own healthy daily meal plan or menu?
- I had the difficulty of choosing whatever would be the dishes that have the ingredients that are healthy.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
Lisa for breakfast he should have fruit salad and orange juice, for lunch vegetables salad, Orange chicken and potatoes with limonade, and for dinner Chicken Soup whit eggs.
Fernando: for breakfast a boiled egg, yogurt and fruit salad; lunch vegetable salad with steamed fish and tea, for dinner a light soup with, with a mango for dessert
Good morning teacher, I am Jimena Villanueva from 4th A.
ReplyDeleteA2: What difficulties did you have to create your own healthy daily meal plan or menu?
I had difficulty choosing which foods to include in my breakfast, lunch and dinner.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
I would recommend Lisa to have oats or quinoa for breakfast with cheese bread or hard-boiled egg.
For lunch I would recommend eat more vegetables, a chicken vegetable salad would be a good option.
For dinner, you could have a fruit salad with yogurt.
I would recommend Fernando to have a good breakfast because it is the most important meal of the day, it could be a fruit juice with avocado bread.
For lunch you should eat pasta with meat and drink fruit water or chicha morada
For dinner you should not eat sweets, a cream of broccoli is a healthy food.
Thank you.
Good morning teacher, I'm Elizabeth Sarco from 4th A:
ReplyDeleteA1: What difficulties did you have in creating your own brochure on three Peruvian superfoods?
At first I did not know how to organize the brochure, I solved it by posing my ideas.
A1: Which superfood from Peru would you recommend? Why?
I would recommend the Granadillas, because it is a great source of vitamins C, vitamin B3 and antioxidants, which benefits us in our health.
Thank you.
Good morning teacher, Im Carlos Melgar from 4 A
ReplyDeleteWhat difficulties did you have to create your own brochure about three Peruvian superfoods?
with some words that I did not know the meaning in English
What superfood from Peru would you recommend? Why?
carrot because it helps us keep our eyesight in good shape
THANK YOU.
Good afternoon teacher, I'm Damaris Zapata from 4th "A"
ReplyDelete😇 A1: What difficulties did you have in creating your own brochure on three Peruvian superfoods?
-In this activity I no longer had difficulties, because I was practicing.
😇 A1: What superfood from Peru would you recommend? Why?
-I recommend the potato since it is very rich in nutrients and helps us grow strong and healthy.
Thank you.
Hi teacher Yanet
ReplyDeleteI'm Akemy Mendoza 4to A
A1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
I had no challenges since I could search everything on the internet
A1: What superfood from Peru would you recommend? Why?
The spinach because contains additional nutrients, including fiber, phosphorous, vitamin B1, zinc, protein
Good morning teacher, Im Marian Torpoco Solano 4A
ReplyDeleteA1: Which superfood from Peru would you recommend? Why
I would recommend quinoa because, it has a lot of protein that helps our body to have energy and helps prevent diseases such as colon cancer, diabetes and cardiovascular disease.
Buenos dias profesora soy Milagros Gutierrez del 4to A
ReplyDeleteA1: ¿Qué dificultades tuvo para crear su propio folleto sobre tres superalimentos peruanos?
-No tuve ninguna dificultad.
A1: ¿Qué superalimento de Perú recomendarías? ¿Por qué?
-Recomendaria la naranja ya que es una fruta muy rica y uno de los cítricos más interesantes , también tienen un alto contenido en vitamina C, ácido fólico y antioxidantes, algo que nos ayuda a combatir los radicales libres.
-Good afternoon teacher, I am the student Saul Merino of 4 A
ReplyDeleteA1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
-In writing some words
A1: What superfood from Peru would you recommend? Why?
--I would recommend Kiwicha because it has many proteins and nutrients that benefit our health.
Good afternoon teacher I am Manuel Sánchez from 4th A
ReplyDeleteA2: What difficulties did you have to create your own healthy daily meal plan or menu?
I had the inconvenience that I did not know much about the effects that certain foods gave you, so I had to investigate more.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
I would recommend that you have a breakfast that satisfies both of you. As a recommendation, I could tell you to take a juice from any fruit and accompany it with bread with ham and cheese.
At lunch they add more vegetables to their meals.
For dinner something not so big, better something light like soup and something that they have already eaten at lunch.
Thanks.
Good morning teacher, I'am dafne cubillas from 4th A
ReplyDelete1 I didn't have difficulties
2 i'd would like to recommend ceviche because is a typical food in Peru and i am sure you will love it
Good morning Teacher,I'm Luis Rimari from 4th A
ReplyDeleteA1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
I had difficulties not knowing what foods to choose but also not knowing how to do it
1: What superfood from Peru would you recommend? Why?
I recommend the carrot since, apart from having a good flavor, it has many vitamins and it restores your sight
Good afternoon teacher, I'm Nicole Vela from 4th A
ReplyDeleteA1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
I had a hard time knowing how to organize and which superfoods to choose.
A1: What superfood from Peru would you recommend? Why?
I recommend kiwicha because it has many vitamins and proteins for the good growth and development of a person.
Good afternoon, teacher, I am the student Cristel Villegas of 4 "A"
ReplyDeleteA1: What difficulties do you have in preparing your publication on a Peruvian superfood?
When investigating since in our country there is a diversity.
What Peruvian super food would you recommend? Why?
Maca and oats as they have many nutritional supplements
Good morning Teacher,I'm Andre Urbe from 4th A
ReplyDeleteA1: What difficulties did you have to create your own brochure about three Peruvian superfoods?
I had a difficult time choosing foods since there is a lot of diversity and when I chose foods I had difficulty knowing some names
A1: What superfood from Peru would you recommend? Why?
I would recommend maca since it is a super nutritious food and apart from that it is a very representative food of our Peru and that many countries would like to have it.
thank you
😇 A2: What difficulties did you have to create your own healthy daily meal plan or menu?
ReplyDeleteMy difficulty was in organizing my ideas. Also, I did not know some foods in English.
A2: What would you recommend Fernando and Lisa eat for a healthy breakfast, lunch, and dinner?
My recommendations for Lisa
Breakfast: For breakfast, you should generally have a cup of quaker and eat bread with ham.
Lunch: For lunch, I would recommend that you vary your meals since something repetitive would be bad, so I would recommend some foods that should be in your meals, such as potatoes, rice, meat and vegetables.
Dinner: For dinner, I would recommend eating something soft, as you suffer from stomach pains, so you should generally eat vegetables.
My recommendations for Fernando
Breakfast: For breakfast, I would recommend eating fruit salad sometimes, as it would serve to improve your fitness.
Lunch: For lunch, I would recommend eating foods like cereals, meats, and pasta sometimes, as they will give you enough energy to carry out your activities.
Dinner: For dinner, I would recommend that you always have a chamomile and eat bread so you can rest well.
Estimados estudiantes les comunico que deben de realizar las actividades que deja la maestra, porque a partir de este mes de julio se comenzará a evaluar su participación.
ReplyDeleteAsimismo, felicito a la profesora por el trabajo realizado y a los 24 estudiantes que hicieron las actividades.
Cordialmente,
Coordinación de Letras